Yoga (Parents)

KEEP CALM AND PRACTICE YOGA

Avez-vous du mal à trouver un équilibre entre être une bonne maman et un bon employé?
Êtes-vous toujours occupée avec des tâches ménagères, les devoirs des enfants, le dîner et plein d’autres choses?
Après tout, vous vous rendez compte qu’il y a peu de temps et d’énergie pour vous même?
En d’autres termes, vous avez désespérément besoin d’une pause!

About Be Connected Yoga

Viktoria, the founder of Be Connected Yoga is a certified prenatal, baby, kids yoga as well as Hatha and yin yoga teacher. She is also a mother of 2 amazing kids. Her mission is to share yoga with mothers and their families to be more balanced and connected.

She started to practise yoga regularly in 2013 to relieve back pain caused by a typical desk job. Soon she realized that yoga not only can help to strengthen the body, but it’s a very effective tool in stress management. Her appetite to learn more and her love for yoga brought her from training to training. She started teaching yoga regularly in 2021.